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Mindful Living's mission is to be an agent of change in society, through Mindfulness.

This company was created due to the need to create a larger structure to respond to the needs of business and educational organizations, through the implementation of sustained projects that can provide a greater response not only in the short term, but also in the medium/long term.

António Costa, its founder, worked in organizations for 25 years, having during that period studied human behavior, inside and outside organizations, starting in 2017 to dedicate all his time to Mindfulness, through teaching the practice of Mindfulness to individuals, companies and schools. 


Discover some of the actions carried out, as well as the founder's CV note. 

Learn more about Mindfulness

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