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The leaders of tomorrow are the children of today!

This statement simply confirms something that we already know, our children need to gain self-regulation resources and develop emotional and psychological characteristics that allow them to make decisions with greater awareness in the future, for the greater good of all of us and the planet.

In England, Mindfulness is already part of the school program, and it is important that in Portugal the implementation of this valuable resource is increasing.

If you are interested in implementing Mindfulness in your school or group, contact us so we can clarify and advise what course options are available and which path to take.



One-off sessions or

of a curricular nature.


For teachers

Training courses with theoretical and application components in a classroom context.

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For the entire organization

Development and implementation of socio-emotional development projects based

in Mindfulness.

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