Mweekly edits
Tuesdays from 6:30 pm to 7:10 pm - in person and online (from September)
A moment to sit and open a window in time, to just be. This is the proposal for weekly meditations.
They are essentially mindfulness training meditations, usually with a focused theme.
The meditations last around 25 to 30 minutes and are followed by sharing for those who feel like it.
When: Tuesdays from 6:30 pm to 19:10
As:
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online via the zoom platform
Contribution:
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Live participation, with recording sent: €20 per month.
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Receive only the recording: €10 per month.
You can participate in a session for free and if you feel it is for you, continue.
To register, please send an emaill toantonio@antoniofcosta.com or cclick on the button
About António Costa:https://www.antoniofcosta.com/sobre-antónio-costa
All the best
Antonio