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Mweekly edits


Tuesdays from 6:30 pm to 7:10 pm - in person and online (from September)

A moment to sit and open a window in time, to just be. This is the proposal for weekly meditations.


They are essentially mindfulness training meditations, usually with a focused theme.


The meditations last around 25 to 30 minutes and are followed by sharing for those who feel like it.


When: Tuesdays from 6:30 pm to 19:10


  • online via the zoom platform



  • Live participation, with recording sent: €20 per month.

  • Receive only the recording: €10 per month.


You can participate in a session for free and if you feel it is for you, continue.


To register, please send an emaill or cclick on the button

About António Costa:ónio-costa


All the best​


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