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Retreat 2024 - "step by step"

May 3rd to 5th

Living Mindfulness - practical course (2 days)

June 1st and 2nd - weekend

Training in Mindfulness in a professional context -  (2 days)

June 15th and 16th - weekend

Mindfulness Course  MBSR "Stress Reduction" - (8 weeks)

02/04 to 21/05 Tuesdays

Daily/weekly activities 

Weekly meditations

Tuesdays - 6:30 pm to 7:10 pm

Mindfulness program to reduce stress and anxiety

weekdays 8am to 6pm

Integrative therapy

by consultation

Mindfulness Program for Children

By consultation

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